Health + Wellness Made Personal.
Today, everyone is busy. Your time is precious, but so are you!
Has your energy for Health + Wellness been suffering? For those of you who are short on time, short on patience, lacking the know-how, or simply seeking an alternative approach to the status quo — I’ve designed my Services to meet your individual needs.
Sign Up for Your 14 Day Kick Start to Health Program
- 14 Day Kick Start Clean Eating Meal Plan
- 1 Nutrition Coaching Session in person
- 1 Nutrition Coaching Session over the phone
- Unlimited Facebook, Email, and text support throughout the 14 days
- Information sent to you throughout the 2 weeks supporting
- what you’re doing during the program
- Continued support during and after the program via my Private Facebook Simple Health Clean Eating Support Page where you will meet and join other clients
Investment in Health: $125
Sign Up for Your 3 Month One-on-One Health Coaching Program
- 6 One on One Coaching Sessions- can be done via Facetime/Facebook Call or in person
- 14 Day Kick Start Clean Eating Meal Plan (optional)
- Daily Tracking Journal
- Recipes and planning resources
- Ongoing client specific wellness information
- Unlimited Facebook, Email, and text support throughout the 3 months
- Continued support after the program via my private Facebook Simple Health Clean Eating Support Page where you will meet and join other clients
Investment in Health: $450 (monthly payment option available)
Sign Up for Your Healthy Kitchen Make-Over
- Learn to read food labels and make healthier choices when you shop
- Together we will create a list for you and your family so that shopping and replenishing your HEALTHY kitchen is simple!
Investment in Health: $125
Sign Up for Your Individual Grocery Store Tour
- Learn to make healthier choices when you shop
- Together we will create a list for you and your family so that shopping and replenishing your HEALTHY kitchen is simple!
Investment in Health: $50
Sign Up for Your Group Grocery Store Tour
- Learn to make healthier choices when you shop
- Together we will create a list for you and your family so that shopping and replenishing your HEALTHY kitchen is simple!
- Minimum of 5 registrants needed for Group Grocery Store Tour, invite your closest friends.
Investment in Health: $35 per person
Sign Up for Your Small Group Classes
- All classes are fun and interactive!
- Topics customized for our group
Investment in Health: $35 per person